Food Allergies

Food Allergies

Support Your Well-Being with ONE Nutrition

Safe nutrition planning for food allergies and sensitivities

What is Food Allergies?

Food allergies are immune system reactions to specific foods that can range from mild discomfort to life-threatening anaphylaxis.

Signs and Symptoms

Mild Reactions

Common allergy symptoms

  • Hives
  • Itching
  • Swelling
  • Nausea
  • Vomiting

Severe Reactions

Anaphylactic symptoms

  • Difficulty breathing
  • Drop in blood pressure
  • Loss of consciousness
  • Rapid pulse

Causes

Immune System

Body's defense response

  • IgE antibody production
  • Histamine release
  • Immune system overreaction

Genetic Factors

Inherited predispositions

  • Family history
  • Genetic mutations
  • Atopic conditions

Health Risks

Acute Risks

Immediate complications

  • Anaphylaxis
  • Emergency situations
  • Hospitalization

Nutritional Risks

Long-term complications

  • Nutrient deficiencies
  • Limited food variety
  • Social isolation

Working with a Registered Dietitian

Our dietitians provide comprehensive support for managing food allergies while maintaining optimal nutrition and quality of life.

How We Help:

  • Comprehensive elimination protocols
  • Safe alternative food recommendations
  • Nutritional adequacy assessment
  • Label reading education
  • Emergency action plan development

Expected Outcomes:

Clients learn to safely manage their allergies while maintaining a nutritionally complete diet and reducing anxiety around food.