Pregnancy & Postnatal
Support Your Well-Being with ONE Nutrition
Nutrition support during pregnancy and postpartum
What is Pregnancy & Postnatal?
Pregnancy and postnatal nutrition focuses on meeting the increased nutritional needs during pregnancy, breastfeeding, and postpartum recovery.
Signs and Symptoms
Pregnancy Symptoms
Common pregnancy indicators
- • Nausea and vomiting
- • Food aversions
- • Cravings
- • Fatigue
Postpartum Signs
Recovery indicators
- • Hair loss
- • Energy depletion
- • Mood changes
- • Breastfeeding challenges
Causes
Hormonal Changes
Pregnancy-related shifts
- • Rising hormone levels
- • Placenta development
- • Metabolic changes
- • Immune adaptations
Nutritional Demands
Increased requirements
- • Fetal development needs
- • Maternal tissue growth
- • Breast milk production
- • Recovery needs
Health Risks
Pregnancy Complications
Maternal risks
- • Gestational diabetes
- • Preeclampsia
- • Anemia
- • Preterm birth
Infant Risks
Baby complications
- • Low birth weight
- • Neural tube defects
- • Developmental delays
- • Breastfeeding difficulties
Working with a Registered Dietitian
Our dietitians provide comprehensive nutrition support throughout pregnancy and postpartum to ensure optimal health for both mother and baby.
How We Help:
- •Trimester-specific nutrition planning
- •Evidence-based supplement recommendations
- •Managing nausea and food aversions
- •Lactation support and guidance
- •Postpartum recovery nutrition
Expected Outcomes:
Mothers maintain optimal health during pregnancy, have healthy pregnancies, and successfully breastfeed with adequate nutrition.
